Pahadi Gahat Dal (Horse Gram) – 100% Unpolished & Organic (1kg)

Discover the authentic taste of Uttarakhand with our premium Pahadi Gahat Dal (also known as Kulthi or Horse Gram). Grown in the nutrient-rich, rocky soil of the Himalayan hills, this 100% unpolished brown lentil is a traditional staple known for its intense, earthy flavor and remarkable health benefits.Gahat dal is often hailed as a “superfood” in the Uttarakhand region. It is traditionally respected as a natural kidney stone cleaner (ashmari bhedana) and a potent, warming dish during harsh winters. With nearly \(22-24g\) of protein per \(100g\), it is one of the highest-protein pulses available.Why Choose Our Gahat Dal?Nutrient-Dense: Rich in iron (\(7mg/100g\)), calcium (\(287mg/100g\)), and phosphorus.Diabetic-Friendly: Slow digestion helps manage blood sugar levels.Weight Management: High fiber content helps with satiety and weight loss.Farm Fresh: Sourced from local hill farmers to support sustainable agriculture.Cooking Tips: Soak overnight (8–12 hours) to maximize nutritional benefits. Slow-cook with ghee, garlic, and local spices to prepare authentic Kumaoni Ras.